We all know breakfast is the most important meal of the day. But how many of us actually take the time to sit and eat balanced, nutritious meal at the start of the day. One that isn’t full of preservatives and sugar?? Continue reading “Egg Muffins”
Hey you guys!
Hope you are having a great week so far. If you know what I do for a living or where I work you know potatoes are something I have in abundance. So you can totally expect a lot of potatoes recipes from me! I believe in like 3 months, that this is my fifth or sixth recipe involving potatoes. Continue reading “Crispy Fried Breakfast Potatoes”
You know what has been on my mind lately? People who say that want to be healthy, lose a few pounds, feel better, have more energy etc. But they don’t want to actually change their diets or leave their comfort zone. I’m telling you from experience you will feel better in your body, your mental state and in life in general if you eat better. Your diet directly is related to everything from your overall health to mood. I’m not perfect by any means but in the last year, I’ve constantly been working on that, and I have noticed a huge difference. And it’s a great difference. Little bit of a rant… but there is a good recipe here today! Just stay with me.
Good Monday Morning! Last week I was looking for something to make and break down into individual servings for grab and go breakfast all week. So I made a frittata! Continue reading “Sausage & Zucchini Frittata”