You know what has been on my mind lately? People who say that want to be healthy, lose a few pounds, feel better, have more energy etc. But they don’t want to actually change their diets or leave their comfort zone. I’m telling you from experience you will feel better in your body, your mental state and in life in general if you eat better. Your diet directly is related to everything from your overall health to mood. I’m not perfect by any means but in the last year, I’ve constantly been working on that, and I have noticed a huge difference. And it’s a great difference. Little bit of a rant… but there is a good recipe here today! Just stay with me.